From mountain magic in the Swiss Alps to Aegean healing across the bay of Bodrum in Turkey and transformation on the crystalline shores of Ibiza, Six Senses entices all to escape life’s daily stressors and stretch out to a host of themed retreats including elements of mindfulness, yoga, immunity, nutrition, and longevity activation, while meeting like-minded individuals. Read more about all the amazing wellness retreats happening at Six Senses hotels this year.
Six Senses Crans-Montana in Switzerland is a haven for those seeking an opportunity to recharge, reconnect with themselves, and experience a sense of community. Sanctum Residency is a program designed to help guests focus on their needs and intentions while enjoying “me time” through kundalini yoga, martial arts, animalistic flow, and modern fitness with HIIT elements. The music infused in this sequence is inspired by Amsterdam’s electronic scene. The program is open to all hotel guests, and external guests can join by paying USD 88 per person per class.
The Freedom to Be Yoga Retreat is another program that offers an opportunity for guests to relax, recharge, and rediscover themselves. This retreat, hosted by Ingrid Yang, includes various forms of meditation, yoga, and Reiki, all of which are centered around the seven pillars of mindfulness. The retreat helps guests open their hearts, find respite from a hectic daily life, and stay energized. Guests can also enjoy swims in the Aegean Sea, nourishing food, and treatments at the resort’s showcase spa. The retreat starts at USD 2,185 per person sharing for double occupancy and USD 3,060 for single occupancy.
For those interested in exploring global issues, the Harvest Kaplankaya program is the perfect fit. This four-day event, starting May 10 to 14, 2023, is rich with fascinating talks, hands-on workshops, nourishing gastronomy, and moving performances. This year’s theme is on forging “radical hope,” and the program brings guests and influential speakers together to rediscover human connection. The program is designed to help participants identify what in the past and present can build radical hope for a brighter future, one that is durable enough to counter setbacks and powerful enough to overcome impossible odds. The price for the curated four-day experience is available upon request.
The Awakened Parent is a one-day workshop hosted by acclaimed author and clinical psychologist Dr. Shefali, where she explores the power of connection in nurturing healthy parent-child relationships. The workshop helps participants understand how certain conditions and triggers control parenting styles and emphasizes thinking of parenting as an opportunity for revolution and mindful living. The workshop starts at USD 1,253 per person sharing for double occupancy and USD 1,544 for single occupancy.
For guests who wish to experience a deep dive into themselves, Six Senses Ibiza’s A Deep Dive into the Self with Dr. Gabor Maté is a program that guides participants towards compassion, respect, acceptance, insight, healing, freedom, and connection. Dr. Gabor Maté is a world-renowned physician and leader in trauma, and the program is a powerful synthesis of his pioneering approach to healing trauma. The program is a five-night stay in a Superior or Deluxe Room with a balcony, outdoor seating, and ocean view, and the price is available upon request.
For more wellness focuses getaways read our guides to Koh Samui and Bali.