As summer fades into fall we’re all looking to step up our wellness routines. Between the shorter days, cold and flu, and getting ready for the busy holiday season, is easy to get burnt out. A fall wellness retreat is the perfect way to prepare for the end of the year. 

Canyon Ranch Woodside offers the perfect retreat for those wanting to embrace self-care and wellness this fall. Tucked away in the tranquil woodlands of Northern California, Canyon Ranch Woodside offers an exquisite retreat where nature’s serenity meets luxurious wellness. Just a short drive from San Francisco, this haven is an ideal escape for those seeking rejuvenation amidst towering redwoods. Guests can indulge in an array of invigorating activities, from guided hikes to mindful movement classes designed to center you. The spa, a sanctuary of calm, provides transformative treatments that blend ancient healing traditions with modern science. After a day of wellness pursuits, the culinary experience at Canyon Ranch Woodside is a feast for the senses. Featuring organic, locally-sourced ingredients crafted into gourmet dishes that nourish the body and delight the palate. Fall in love with Canyon Ranch this fall!

Things to do at Canyon Ranch Woodside

Set an intention! Canyon Ranch encourages guests to go into each stay setting an intention to help guide you as you select your activities, services, and excursions. Canyon Ranch’s approach to wellness focuses on you as a whole person: the physical and body, the mental and mind, the emotion and heart, and the spiritual and spirit. Guests are encouraged to set an intention for their retreat, they can focus on just one or all four of these pillars. 

The resort schedule is packed with daily activities, including yoga classes, wellness seminars, and meditations, there is plenty to choose from. Guests can also opt into extra outdoor excursion like half day hikes or kayaking tours. Or if you’re seeking to heal the body and relax the mind, book a treatment at the spa. The therapeutic pain relief CBD massage is incredible!

But the Canyon Ranch “Mind and Spirit” services are what really sets the resort apart from other wellness retreats! The expert-led mind and spirit journeys offer transformative and insightful coaching. Work on cultivating a life of purpose, get help processing loss and grief, or seek full spiritual guidance. The Soul Journey is a truly special experience helping you develop insight and intuition that supports healing to achieve a higher state of consciousness. During a Soul Journey your guide will use sound, imagery, music, and breath to guide you through a meditation. After you and your guide will review the meditation to find meaning and understanding in the things you see and feel. 

Whether it’s exploring the serene forest trails, engaging in invigorating fitness classes, or indulging in world-class spa treatments, everyone will find something to do. The personalized attention and serene environment at Canyon Ranch Woodside ensure that every guest leaves feeling rejuvenated, balanced, and truly pampered.

Stay and dine at Canyon Ranch Woodside

Reconnect with nature! The Michelin 3-Key Award-Winning California wellness retreat offers guests a refined luxurious stay surrounded by the redwoods. At Canyon Ranch Woodside, guests can choose from 38 beautifully appointed rooms, each designed to foster a deep connection with nature. Fourteen guest rooms are located in the main building, offering easy access to the resort’s amenities. Then there are 24 tree house rooms provide a truly unique experience. Elevated among the towering redwoods, these tree house rooms feature floor-to-ceiling windows, no curtains, inviting guests to rise with the sun and align their sleep patterns with their natural circadian rhythm. Each tree house room also includes a private balcony, perfect for soaking in the peaceful forest views.

Dining at Canyon Ranch Woodside is an integral part of the wellness experience, with a commitment to healthy cuisine crafted from locally sourced ingredients. Guests enjoy three thoughtfully prepared meals daily at The Hearth. The menu emphasizes fresh, seasonal produce and nutrient-rich dishes designed to nourish the body and delight the senses. Traveling solo? The Hearth offers a community table where guests can mix and mingle over a good meal. For those looking to unwind between activities, The Hideaway offers light snacks and beverages, offering a perfect setting to relax.

The Woodside property offers an array of guest spaces designed to promote relaxation, wellness, and introspection. The indoor saline pool provides a soothing environment for a leisurely swim. While the adjacent whirlpool and sauna offer a perfect way to soothe tired muscles. For those looking to stay active, the state-of-the-art training zone is equipped with everything needed for a robust workout. Beyond physical fitness, the property invites guests to explore inner peace through the meditation labyrinth, a tranquil space designed for mindful walking and contemplation. The surrounding woodlands are crisscrossed with multiple hiking and walking trails for guests to explore. Scattered throughout the property are cozy nooks and secluded spots, perfect for those moments when guests wish to steal away for quiet reflection, meditation, or simply to enjoy a good book in peaceful solitude.

Canyon Ranch Woodside is the perfect destination for a fall wellness retreat, offering a harmonious blend of luxury, nature, and wellness. Guest can personalize the experience to their needs and intentions. The crisp fall air enhances every outdoor activity, from invigorating hikes through the forest trails to quiet moments of reflection.  As autumn unfolds in the surrounding woodlands, guests can rejuvenate their minds and bodies and head into the end of the year with confidence and purpose. Canyon Ranch Woodside is the ideal escape to reset, recharge, and reconnect with both nature and oneself during this transformative season.

Want more wellness ideas? Check out our Wellness Weekly.