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10 Tips for Staying Healthy While Traveling
I am frequently asked, “how do you stay healthy” while traveling for an extended period of time? The short answer is practice, and the long answer is staying disciplined. There are 3 rules I always follow whenever I’m traveling in order to stay healthy so I can enjoy the trip as much as possible and…
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Boston is Strong
Marathon Monday is a special day for all Bostonians. Not only is it a state holiday—Patriot’s Day—but it is also a day when people from all over the world come to Massachusetts to run from Hopkington to Boylston Street! I still can’t believe that I was one of those 30,000 people making that long trek…
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I’m Running the Boston Marathon!
After months of training, the big day is almost here. Marathon Weekend is always a fun time in Boston. The city is buzzing with athletes from all over the world; it is Boston’s time to shine. I am so excited and honored to be running the 122nd Boston Marathon with Team Equinox! I never thought I…
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Marathon Monday
The Boston Marathon is the most well known Marathon in the whole world and is the biggest event that Boston holds each year. And because of that if you will be in Boston during the Marathon you need to know the tips and tricks that locals use to survive the weekend prior and Marathon Monday…
